One-on-one coaching · Barcelona
Built around you. Your goals. Your performance. One-on-one coaching tailored to your individual goals — from strength and athletic performance to HYROX preparation, body composition and general fitness.
Group classes are efficient and motivating, but the programme is written for the room. Personal training reverses that: the session is written for you — your history, your schedule, your injuries, your target.
That matters most in three situations: when you are starting out and technique decides whether training stays sustainable; when progress has stalled and the limiting factor needs to be identified precisely; and when you are preparing for a specific HYROX result and pacing, station splits and transitions have to be trained deliberately.
We start by looking at your movement, your training history and your goal. That determines the plan — not the other way around.
Each session has a defined purpose within a longer progression, so you can see what is improving and why.
Benchmarks and, for HYROX athletes, race simulations show whether the training is working — in numbers, not in feelings.
Prefer training in a group? See our HYROX classes in Barcelona. Want the room to yourself? You can rent a private studio.
A single one-on-one session is 79 €, and one-on-two (training with a partner) is 89 € for the pair. Packages reduce the price per session: 5 sessions for 375 €, 10 sessions for 700 €. A discounted starter pack of 5 sessions is available for 300 € one-on-one, or 350 € for two people.
No. Personal training is the most flexible option we offer: it works for complete beginners, for people returning after a break or injury, and for competitive athletes preparing for a specific race.
Yes. One-on-two sessions let two people train together with the same coach at a lower price per person — a common choice for couples, friends and colleagues.
Coaching is available in English, Spanish and German.
At PrepNation, Carrer de Lluís Antúnez 1, 08006 Barcelona (Gràcia). Sessions take place in the Performance or Athletics studio depending on the training focus.
Yes, and this is the most common setup. Many members use group classes for volume and consistency and add personal training to work on technique, weak points or race-specific preparation.
Tell us your goal and we will recommend the right setup — single sessions, a package, or a discounted starter pack.
